The Future of Pilates.
Focusing on Clinical Pilates. Supported by Certified Pilates Instructors & Physiotherapists.
The Future of Pilates.
Focusing on Clinical Pilates. Supported by Certified Pilates Instructors & Physiotherapists.
Cadence Pilates is run by professional physiotherapists, built on a specialised exercise approach to Pilates. Our classes are foundationally based on the clinical Pilates reformer and our Pilates studio is fully equipped with reformers and clinical Pilates exercise equipment, so you’ll be well looked after.
The best part is that each type of class is aimed at achieving specific exercise goals. On top of that, our Pilates classes are competitively priced, so get in touch with one of our friendly staff on how you can get started.
The Benefits of Cadence Pilates
This is more than just Pilates. This is a wholistic approach to a health and wellness model that works. With our alternative approach to fitness, health and strength, you’ll experience the benefits of small class based Pilates training, safety in numbers, appropriate exercise level direction and perfected progression, tailored to your very own specific goals.
Mobility, Activation, Strength & Conditioning.
We’ve worked hard at creating the perfect mix between the science and the art of a Pilates studio, as well as balancing a caring approach with a can do attitude. Our fully trained professional physiotherapists supervise the overall program and individual classes so that you reach the fullness of your potential in fitness, with safety at the forefront of your experience.
The Cadence Pilates Team
Being a part of a fitness community isn’t enough. You need experienced, motivational and driven leaders to create a sense of purpose, set achievable goals and have the integrity to lead the way in an environment built for success. That’s where we come in!
Jon Joyce
Jon Joyce is our founder and lead Cadence Pilates physiotherapist. He is passionate about health and wellness, and knows firsthand the vitality Cadence Pilates can bring. Jon’s vision to bring a fully equipped Pilates studio to the North Eastern Suburbs of Adelaide has come to fruition at Cadence Pilates Dernancourt, the home for Pilates in the North Eastern Suburbs of Adelaide. Jon is driven by a passion for exercise and ongoing self-improvement.
Jon Joyce
Jon Joyce is our founder and lead Cadence Pilates physiotherapist. He is passionate about health and wellness and knows firsthand the vitality Cadence Pilates can bring.
Mel Jones
Mel is born and bred in the North Eastern Suburbs of Adelaide. You’ll find her friendly and understanding. She is passionate about finding the best way forward for her clients health and well being, and brings a wonderful sense of inclusiveness with her teaching style.
Erin McNamara
Erin is a one of a kind Pilates dance director. Her passion for Pilates and agility comes second to none and she has spent years perfecting the importance of her craft for the benefit of every member that comes her way.
Our Vision For The Future
At Cadence Pilates, we’re excited about your future. We want to see you grow into the person you want to be and encourage you to excel in all that you do, including physical strength and fitness.
Our Vision For The Future
At Cadence Pilates, we’re excited about your future. We want to see you grow into the person you want to be and encourage you to excel in all that you do, including physical strength and fitness.