NEW PILATES STUDIO
Our Brand New Pilates Studio Is Now Open In Port Adelaide.
We’ve just opened a 4th state of the art Pilates studio in Port Adelaide Plaza, with Intro Offers now available for purchase. Make sure to get yours today!
PILATES STUDIO INTRO OFFER
5 Pilates Classes For $55 + Intro Session*. Believe it.
Join the future of Pilates with our specialised Pilates classes designed for life. To get started, purchase the Intro offer and book your 1:1 Intro Session today at one of our Adelaide Pilates studios located in Dernancourt, St Peters and Golden Grove.
*T&Cs Apply
REFORMER PILATES STUDIOS ADELAIDE
Explore Our 3 Unique Pilates Studios In Adelaide Today! Buy Your Intro Offer To Get Started.
Cadence Pilates operates Reformer Pilates studios in Adelaide with 3 unique locations. You can download our Cadence Pilates app to book your classes ahead of time and manage your membership as needed. Purchase your Intro Offer with us and book your Intro Session with one of our experienced Pilates instructors today!
PILATES STUDIO INTRO OFFER
5 Pilates Classes For $55 + Intro Session*. Believe it.
Join the future of Pilates with our specialised Pilates classes designed for life. To get started, purchase the Intro offer and book your 1:1 Intro Session today at one of our Adelaide Pilates studios located in Dernancourt, St Peters and Golden Grove.
*T&Cs Apply
REFORMER PILATES STUDIOS ADELAIDE
EXPLORE OUR 3 LOCATIONS TODAY!
Cadence Pilates operates Reformer Pilates studios in Adelaide with 3 unique locations. You can download our Cadence Pilates app to book your classes ahead of time and manage your membership as needed. Purchase your Intro Offer with us and book your Intro Session with one of our experienced Pilates instructors today!
Lifestyle Training Is Key At Cadence Pilates. We Focus On Pilates Classes Designed For Life.
Get strong, lean, activated and dynamically mobilised at Cadence Pilates. With our affordable Pilates classes and small class sizes promoting progression, correct form and engaged activation, we’ve created a team-based training environment that works for you, not against you. We truly believe small, personalised Pilates classes will give you the best workout results possible. But that’s not all. We operate 3 fully optioned reformer Pilates studios in Dernancourt, St Peters and Golden Grove with the support of Physios and certified Pilates instructors, so you’re in safe hands.
Join our amazing, community focused Pilates studios, right here in North Eastern Suburbs of Adelaide and experience our fun yet challenging Pilates classes.
Ideally, Our Muscles Should Obey Our Will. Reasonably, Our Will Should Not Be Dominated By The Reflex Actions Of Our Muscles.
Joseph Pilates
Cadence Pilates Wholeheartedly Believes In The System Of Mobility. Activation. Strength.
Our approach creates more power and efficiency, at the same time as promoting quality exercise and conditioning. Find a Cadence Pilates Studio near you, we’d love to have you join our vibrant and growing community of amazing Cadence Pilates Members.
Cadence Pilates Wholeheartedly Believes In The System Of Mobility. Activation. Strength.
Our approach creates more power and efficiency, at the same time as promoting quality exercise and conditioning. Find a Cadence Pilates Studio near you, we’d love to have you join our vibrant and growing community of amazing Cadence Pilates Members.
Group-Based Pilates Classes & Strong Community Focus.
We also believe in small group Pilates classes (no larger than 10 people per class) as this enables your Physiotherapist and Pilates instructor to implement quality of movement with precision and ongoing progression. Smaller groups allow the community to engage at a deeper level and get to know one another better, promoting the joy and encouragement that we value so highly.
Group-Based Pilates Classes + Strong Community Focus.
We also believe in small group Pilates classes (no larger than 8 people per class) as this enables your physiotherapist and Pilates instructor to implement quality of movement with precision and ongoing progression.
Smaller groups allow the community to engage at a deeper level and get to know one another better, promoting the joy and encouragement that we value so highly.
Tailored For You. First-Class Pilates Studios.
Our passionate, professionally trained Physiotherapists with collectively over 35 years of experience have learned the benefits of mixing the science (evidence-based approach) and the art (experience) of the Pilates reformer. Best of all, our Physios know the benefit of each workout because they’re personally engaged in the Cadence Pilates classes themselves.
Our Specialised Pilates Classes Create A Winning Environment.
Cadence Pilates is more like coming into a family than purely attending a Pilates class. We love people and do our best to create a team-based environment to help people engage with one another and encourage each other to achieve their goals. As Physiotherapists, we promote a hands-on approach for both assessment and Pilates studio classes to allow pure activation and controlled fatigue. This approach promotes elite training mechanisms and allows core activators to underlie power motions for the greatest efficiency for the body system.
Membership Pricing
It’s Time To Get Activated.
As A Committed Cadence Pilates Member You Will Become Stronger, Leaner and More Engaged.
CADENCE ACTIVE @ HOME
$10 / Month
Access Our Library Of Pre-Recorded Cadence Pilates Mat Classes Only
*In-Studio Classes Are Not Included
$55 / 5 Classes
- Intro Session
- 5 Classes
- 3 Month Intro Session Expiry
- 2 Weeks To Use 5 Classes
- Commences From Date
- Of First Class Booking
- *For New Clients Only
- Can Only Be Purchased Once
- For Use At Studio of Purchase
- Not Valid In Conjunction Any Other Offer
$280/10 Classes $500/20 Classes
$660/30 Classes
$900/50 Classes
$660/30 Classes
$900/50 Classes
- 10 Class Pass
- With 3 Month Expiry
- 20 Class Pass
- With 6 Month Expiry
- 30 & 50 Class Pass
- With 12 Month Expiry
- Upfront Payment Required
- Valid For Use At All Studios
$65 / Week
- New Member Gift Pack
- UNLIMITED CLASSES TO ALL STUDIOS
- Direct Debit Fortnightly
- No Lock In Contract
- Access To Prerecorded Mat Pilates Classes
$59 / Week
- New Member Gift Pack
- UNLIMITED CLASSES AT STUDIO OF PURCHASE
- Direct Debit Fortnightly
- No Lock In Contract
- Access To Prerecorded Mat Pilates Classes
Membership Pricing
It’s Time To Get Activated.
As A Committed Cadence Pilates Member You Will Become Stronger, Leaner and More Engaged.
CADENCE ACTIVE @ HOME
$10 / Month
Access Our Library Of Pre-Recorded Cadence Pilates Mat Classes Only
*In-Studio Classes Are Not Included
$55 / 5 Classes
- Intro Session
- 2 Week Expiry
- From First Class
- *For New Clients Only
- Can Only Be Purchased Once
- For Use At Studio of Purchase
- Not Valid With Any Other Offer
$280/10 Classes
$500/20 Classes
$660/30 Classes
$900/50 Classes
- 10 Class Pass
- With 3 Month Expiry
- 20 Class Pass
- With 6 Month Expiry
- 30 & 50 Class Pass
- With 12 Month Expiry
- Upfront Payment Required
- Valid For Use At All Studios
$65 / Week
- New Member Gift Pack
- UNLIMITED CLASSES AT ALL STUDIOS
- Direct Debit Fortnightly
- No Lock In Contract
- Access To Prerecorded Mat Pilates Classes
$59 / Week
- New Member Gift Pack
- UNLIMITED CLASSES AT STUDIO OF PURCHASE
- Direct Debit Fortnightly
- No Lock In Contract
- Access To Prerecorded Mat Pilates Classes
Booking Your Next Pilates Class At One Of Our Amazing Pilates Studios In Adelaide Has Never Been Easier.
Whether you’re in a rush, well prepared or somewhere in between, the Cadence Pilates app is the ultimate tool to make sure that your Pilates schedule is easier than ever to manage. Booking classes ahead of time, joining a waitlist and purchasing class packs/memberships are now possible in the palm of your hand.
GETTING STARTED
Every Pilates Studio. Every Class. At Your Fingertips.
What better way to organize your Pilates schedule than with the all-in-one Cadence Pilates app!
01. Find A Preferred Studio (e.g. The Grove)
02. Register Or Login With Your Details
03. Purchase Your Intro Offer
04. Book and Attend Your Intro Session
05. Begin Booking Pilates Classes
Download The Cadence Pilates App Today. Join The Future Of Pilates & Get Activated.
Our Cadence Pilates Studios in Adelaide are expanding quickly. Our community is full of amazing, committed members that embrace our mission to Bring Joy to the local community through Pilates. You’re not just joining a community, you’re joining a family of Cadence Pilates members that are becoming stronger, leaner and more engaged every day.
