Join Our Online Pilates Classes Today

Given the current restrictions due to COVID-19 we are pleased to bring you…

Pilates Class Schedule | Online | Pilates Studio Adelaide


CADENCE PILATES ONLINE

Please Join Us In This New Online Space Where You Get Strong, Lean, Activated And Dynamically Mobilised Through Cadence Pilates.

Our online classes our live, taught by Cadence Pilates physiotherapists and instructors and limited to 15 people per class. So you will continue to receive the high-quality teaching and feedback that you get with our in-studio cadence classes. Be quick and get involved before our online classes fill up with this fantastic offering today.


BEGIN ONLINE CLASSES TODAY

Trial Our Online Classes By Signing Up To Our Intro Offer… 2 Free Online Classes!

*T&Cs apply


BEGIN ONLINE CLASSES TODAY

Trial Our Online Classes By Signing Up To Our Intro Offer… 2 Free Online Classes!

*T&Cs apply


Experience The Benefits Of Our Live Online Classes And Take Care Of Your Health At A Time When It Matters Most.


Experience The Benefits Of Our Live Online Classes And Take Care Of Your Health At A Time When It Matters Most.

INTERACTIVE

Interact with your instructor and other members in the classes through our engaging online platform for your daily classes. Don’t forget that we’re all in this together, so every bit counts!

CORRECTION

Receive feedback and technique correction from your instructor which is vital for making sure you get the most out of your online classes and take good care of your body in the process.

VARIETY

Our schedule provides curriculum focussed classes + our instructors will provide progressions and regressions so that you can find your appropriate level of challenge in class.

ACCOUNTABLE

Keep accountable to your exercise routine by booking into your Pilates classes and completing the online class at the scheduled time with our amazing Cadence Pilates app. Get it today!

AFFORDABLE

We have membership and block pass options available for online classes, so no matter what your needs our packages will have you covered and taken care of with our online offering.

BRING JOY

With Cadence Pilates Online at home, take care of your most important asset in life – your health. Make the change today and experience these amazing benefits without skipping a beat.

INDIVIDUAL SESSIONS

You are also able to book a 1:1 session with our physiotherapists in the studio to check in with your technique, improve your at home program and receive a 30 minute private reformer workout.


Don’t Let Motivation Pass You By. See Our Exclusive Online Class Pricing Below.

Our online classes are a great substitute for in-studio classes because you not only get to interact with other members who are also prioritising their health, but you also get the attention and direction of our first-class Pilates instructors.


Don’t Let Motivation Pass You By. See Our Exclusive Online Class Pricing Below.

Our online classes are a great substitute for in-studio classes because you not only get to interact with other members who are also prioritising their health, but you also get the attention and direction of our first-class Pilates instructors.

CADENCE ALL ACCESS PLUS

$55 / Week

You Get Everything In CADENCE ALL ACCESS + UNLIMITED CLASSES At ALL Cadence Pilates Studios
CADENCE CASUAL ONLINE

$10
/ Online Class

  • Online Class PAYG
  • Or $50/Individual Session
  • Incl. 30min Session Online
  • Or In-Studio
  • (Valued At $65)
  • Best For 1-on-1 Guidance
  • With A Physio
Get Started
CADENCE ALL ACCESS ONLINE

$50
/ Week

  • Unlimited Access
  • To All Online Classes
  • 1 x Individual Session
  • With A Physiotherapist
  • (Valued At $65)
  • Direct Debit Weekly
  • Access To Prerecorded
  • Bonus Material
Get Started
CADENCE ACTIVE ONLINE

$30
/ Week

  • Unlimited Access
  • To All Online Classes
  • Direct Debit Weekly
  • Access To Prerecorded
  • Bonus Material
Get Started
ONLINE BLOCK PASSES

$50/5 Online Pass
Or $90/10 Online Pass

  • 5 Online Classes
  • With 2 Month Expiry
  • 10 Online Classes
  • With 3 Month Expiry
  • Upfront Payment Required
Get Started
CADENCE ALL ACCESS ONLINE

$50 / Week

You Get Everything In CADENCE ALL ACCESS + UNLIMITED CLASSES At ALL Cadence Pilates Studios
CADENCE CASUAL ONLINE

$10
/ Online Class

  • Online Class PAYG
  • Or $50/Individual Session
  • Incl. 30min Session Online
  • Or In-Studio
  • (Valued At $65)
  • Best For 1-on-1 Guidance
  • With A Physio
Get Started
CADENCE ALL ACCESS ONLINE

$50
/ Week

  • Unlimited Access
  • To All Online Classes
  • 1 x Individual Session
  • With A Physiotherapist
  • (Valued At $65)
  • Direct Debit Weekly
  • Access To Prerecorded
  • Bonus Material
Get Started
CADENCE ACTIVE ONLINE

$30
/ Week

  • Unlimited Access
  • To All Online Classes
  • Direct Debit Weekly
  • Access To Prerecorded
  • Bonus Material
Get Started
ONLINE BLOCK PASSES

$50/5 Online Pass
Or $90/10 Online Pass

  • 5 Online Classes
  • With 2 Month Expiry
  • 10 Online Classes
  • With 3 Month Expiry
  • Upfront Payment Required
Get Started


ONLINE PILATES CLASSES ADELAIDE

We’ve Added Some Special Bonuses For Our Cadence Pilates Online Members

Receive prerecorded workouts, tips and motivation through our News section of the app and Facebook group. Get started today!


ONLINE PILATES CLASSES ADELAIDE

We’ve Added Some Special Bonuses For Our Cadence Pilates Online Members

Receive prerecorded workouts, tips and motivation through our News section of the app and Facebook group. Get started today!

    MOBILITY. ACTIVATION. STRENGTH.

    Where The Magic Happens:

    DERNANCOURT

    28/832-840 Lower N E Rd, Dernancourt SA 5075, Australia

    ST PETERS

    115 Payneham Rd, St Peters SA 5069, Australia

    GOLDEN GROVE

    Shop 37A, The Grove Shopping Centre, The Golden Way, Golden Grove SA 5125, Australia

    Email Us At:

    Call Us On:

    8337 1313 Dernancourt
    7130 0071 St Peters
    8289 1292 Golden Grove