THE PILATES REFORMER
EVERYTHING YOU NEED
The Pilates reformer is a clinical exercise machine that is used to incorporate the Pilates exercise technique for a challenging, intense yet low impact workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups.
OUR GOLDEN GROVE PILATES STUDIO…
IS OPENING on 13th January 2020!
Cadence Pilates is opening a brand new, state of the art Pilates studio at Golden Grove. Our FOUNDATION MEMBERSHIP OFFER will be available for purchase from 16th December 2019 for a limited time or until sold out, offering unlimited access to our Golden Grove Pilates studio classes for an INCREDIBLE $40/Week*!
At Cadence Pilates we wholeheartedly believe in the system of Mobility. Activation. Strength.
Our approach creates more power and efficiency, at the same time as promoting quality exercise and conditioning.