PILATES STUDIO INTRO OFFER

5 Pilates Classes For $55 + Intro Session*. Believe it.

Join the future of Pilates with our specialised Pilates classes designed for life. To get started, purchase the Intro offer and book your 1:1 Intro Session today at one of our Adelaide Pilates studios located in Dernancourt, St Peters, Golden Grove and Port Adelaide.
*T&Cs Apply

Discover Our 4 Unique Pilates Studio Locations In Adelaide Today!

Cadence Pilates operates Reformer Pilates studios in Adelaide across 4 unique locations. You can download our Cadence Pilates app to book your classes ahead of time and manage your membership as needed. Purchase your Intro Offer with us and book your Intro Session with one of our experienced Pilates instructors today!

Apple Store Download Button - Cadence Pilates Adelaide
Android Market Button - Cadence Pilates Adelaide

Discover Our 4 Unique Pilates Studio Locations In Adelaide Today!

Cadence Pilates operates Reformer Pilates studios in Adelaide across 4 unique locations. You can download our Cadence Pilates app to book your classes ahead of time and manage your membership as needed. Purchase your Intro Offer with us and book your Intro Session with one of our experienced Pilates instructors today!

Apple Store Download Button - Cadence Pilates Adelaide
Android Market Button - Cadence Pilates Adelaide

Need More Info On A Specific Location?


Lifestyle Training Is Key At Cadence Pilates. We Focus On Pilates Classes Designed For Life.

Get strong, lean, activated and dynamically mobilised at Cadence Pilates. With our affordable Pilates classes and small class sizes promoting progression, correct form and engaged activation, we’ve created a team-based training environment that works for you, not against you. We truly believe small, personalised Pilates classes will give you the best workout results possible. But that’s not all. We operate 4 fully optioned reformer Pilates studios in Dernancourt, St Peters, Golden Grove and Port Adelaide with the support of Physios and certified Pilates instructors, so you’re in safe hands.

Join our amazing, community focused Pilates studios in the North Eastern and North Western Suburbs of Adelaide and experience our fun yet challenging Pilates classes.


Ideally, Our Muscles Should Obey Our Will. Reasonably, Our Will Should Not Be Dominated By The Reflex Actions Of Our Muscles.

Joseph Pilates


Cadence Pilates Wholeheartedly Believes In The System Of Mobility. Activation. Strength.

Our approach creates more power and efficiency, at the same time as promoting quality exercise and conditioning. Find a Cadence Pilates Studio near you, we’d love to have you join our vibrant and growing community of amazing Cadence Pilates Members.


Cadence Pilates Wholeheartedly Believes In The System Of Mobility. Activation. Strength.

Our approach creates more power and efficiency, at the same time as promoting quality exercise and conditioning. Find a Cadence Pilates Studio near you, we’d love to have you join our vibrant and growing community of amazing Cadence Pilates Members.

Pilates Studio Adelaide - Class Reformer - Top View

Group-Based Pilates Classes & Strong Community Focus.

We also believe in small group Pilates classes (no larger than 10 people per class) as this enables your Physiotherapist and Pilates instructor to implement quality of movement with precision and ongoing progression. Smaller groups allow the community to engage at a deeper level and get to know one another better, promoting the joy and encouragement that we value so highly.

Pilates Studio Adelaide - Class Reformer - Top View

Group-Based Pilates Classes + Strong Community Focus.

We also believe in small group Pilates classes (no larger than 8 people per class) as this enables your physiotherapist and Pilates instructor to implement quality of movement with precision and ongoing progression.

Smaller groups allow the community to engage at a deeper level and get to know one another better, promoting the joy and encouragement that we value so highly.


Tailored For You. First-Class Pilates Studios.

Our passionate, professionally trained Physiotherapists with collectively over 35 years of experience have learned the benefits of mixing the science (evidence-based approach) and the art (experience) of the Pilates reformer. Best of all, our Physios know the benefit of each workout because they’re personally engaged in the Cadence Pilates classes themselves.

Pilates Studio Adelaide - Standing Workout
Pilates Instructor Female - Adelaide
Cadence Pilates - Class - Strength
Cadence Pilates - Class - Tone
Cadence Pilates - Class - Strength

Our Specialised Pilates Classes Create A Winning Environment.

Cadence Pilates is more like coming into a family than purely attending a Pilates class. We love people and do our best to create a team-based environment to help people engage with one another and encourage each other to achieve their goals. As Physiotherapists, we promote a hands-on approach for both assessment and Pilates studio classes to allow pure activation and controlled fatigue. This approach promotes elite training mechanisms and allows core activators to underlie power motions for the greatest efficiency for the body system.


Membership Pricing

It’s Time To Get Activated.

As A Committed Cadence Pilates Member You Will Become Stronger, Leaner and More Engaged.

MEMBER’S ONLY

Receive Exclusive Benefits & Perks

Member's Pack At Sign Up (CP Tote Bag, CP Towel, Move Active Socks)
Receive 10% Off All In Studio Merchandise (Including Grip Socks)
Add An Extra Class For The Members Only Discounted Rate Of $13
No Lock In Contract After Minimum Spend (4 Weeks Of Membership Cost)
INTRO OFFER
*For New Clients Only

$55
/ 5 Classes

  • Intro Session + 5 Classes
  • 3 Month Intro Session Expiry
  • 2 Weeks To Use 5 Classes
  • Commences From Date
  • Of First Class Booking
  • One Time Purchase For Use At Studio of Purchase
  • Not Valid In Conjunction Any Other Offer
Buy It Now
ALL ACCESS
Membership
$65
/ Week
  • Unlimited Classes At All Cadence Pilates Studios
  • Fortnightly Direct Debit
Sign Up
ACTIVE x4
Membership
$58
/ Week
  • ($14.50 Per Class)
  • 4 Classes Per Week At Your Home Studio
  • Fortnightly Direct Debit
Sign Up
ACTIVE x2
Membership
$40
/ Week
  • ($20 Per Class)
  • 2 Classes Per Week At Your Home Studio
  • Fortnightly Direct Debit
Sign Up


Membership Pricing

It’s Time To Get Activated.

As A Committed Cadence Pilates Member You Will Become Stronger, Leaner and More Engaged.

MEMBER’S ONLY

Receive Exclusive Benefits & Perks

Member's Pack At Sign Up (CP Tote Bag, CP Towel, Move Active Socks)
Receive 10% Off All In Studio Merchandise (Including Grip Socks)
Add An Extra Class For The Members Only Discounted Rate Of $13
No Lock In Contract After Minimum Spend (4 Weeks Of Membership Cost)
INTRO OFFER

$55
/ 5 Classes

  • Intro Session
  • 2 Week Expiry
  • From First Class
  • *For New Clients Only
  • Can Only Be Purchased Once
  • For Use At Studio of Purchase
  • Not Valid With Any Other Offer
Buy It Now
ALL ACCESS
Membership

$65
/ Week

  • Unlimited Classes At All Cadence Pilates Studios
  • Fortnightly Direct Debit
Start Today
ACTIVE x4
Membership

$58
/ Week

  • ($14.50 Per Class)
  • 4 Classes Per Week At Your Home Studio
  • Fortnightly Direct Debit
Start Today
ACTIVE x2
Membership

$40
/ Week

  • ($20 Per Class)
  • 2 Classes Per Week At Your Home Studio
  • Fortnightly Direct Debit
Start Today


Prefer To Buy A Package Instead?
Select From Our Different Options Below.

5 Block Pass
1 Month Expiry

$150
($30 per class)

  • *Automated roll over $140
Buy
10 Block Pass
3 Month Expiry

$295
($29.50 per class)

  • *Automated roll over $280
Buy
20 Block Pass
6 Month Expiry

$520
($26 per class)

  • *Automated roll over $500
Buy
30 Block Pass
12 Month Expiry

$600
($22.70 per class)

  • *No automated roll over
Buy
50 Block Pass
12 Month Expiry

$990
($19.80 per class)

  • *No automated roll over
Buy

*Automated roll over – automatic purchase of new pack when final class credit has been booked.
10% student & concession discounts apply.
Contact the studio for more details.


Booking Your Next Pilates Class At One Of Our Amazing Pilates Studios In Adelaide Has Never Been Easier.

Whether you’re in a rush, well prepared or somewhere in between, the Cadence Pilates app is the ultimate tool to make sure that your Pilates schedule is easier than ever to manage. Booking classes ahead of time, joining a waitlist and purchasing class packs/memberships are now possible in the palm of your hand.

GETTING STARTED

Every Pilates Studio. Every Class. At Your Fingertips.

What better way to organize your Pilates schedule than with the all-in-one Cadence Pilates app!

01. Select Your Home Studio

02. Purchase Your Intro Offer

03. Register & Log In With Your Details

04. Book and Attend Your Intro Session

05. Begin Booking Pilates Classes

App Bookings | Pilates Studio Adelaide
Cadence Pilates Studio Adelaide | Mobile App

Download The Cadence Pilates App Today. Join The Future Of Pilates & Get Activated.

Our Cadence Pilates Studios in Adelaide are expanding quickly. Our community is full of amazing, committed members that embrace our mission to Bring Joy to the local community through Pilates. You’re not just joining a community, you’re joining a family of Cadence Pilates members that are becoming stronger, leaner and more engaged every day.

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Android Market Download Button - Cadence Pilates Adelaide
Apple Store Button - Cadence Pilates Adelaide
Android Market Download Button - Cadence Pilates Adelaide

5 Pilates Classes For $55 + Intro Session*,

Right Here In Adelaide.

*T&Cs Apply

MOBILITY. ACTIVATION. STRENGTH.

Where The Magic Happens:

DERNANCOURT

28/832-840 Lower N E Rd, Dernancourt SA 5075, Australia

ST PETERS

115 Payneham Rd, St Peters SA 5069, Australia

GOLDEN GROVE

Shop 37A, The Grove Shopping Centre, The Golden Way, Golden Grove SA 5125, Australia

PORT ADELAIDE

Port Adelaide Plaza Shopping Centre, 200/220 Commercial Rd, Port Adelaide, SA, 5015, Australia

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