THE PILATES REFORMER
EVERYTHING YOU NEED
The Pilates reformer is a clinical exercise machine that is used to incorporate the Pilates exercise technique for a challenging, intense yet low impact workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups.
At Cadence Pilates we wholeheartedly believe in the system of Mobility. Activation. Strength.
Our approach creates more power and efficiency, at the same time as promoting quality exercise and conditioning.