THE PILATES REFORMER
EVERYTHING YOU NEED
The Pilates reformer is a clinical exercise machine that is used to incorporate the Pilates exercise technique for a challenging, intense yet low impact workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups.
OUR GOLDEN GROVE PILATES STUDIO…
IS OPENING SOON!
Cadence Pilates is opening a brand new, state of the art Pilates studio at Golden Grove. Foundation Memberships are now available for a limited time, offering unlimited access to our Golden Grove Pilates studio classes for an incredible $40/Week!
At Cadence Pilates we wholeheartedly believe in the system of Mobility. Activation. Strength.
Our approach creates more power and efficiency, at the same time as promoting quality exercise and conditioning.