Adelaide is known for being one of the most livable cities in the world, perfect for families with beautiful surroundings, so it is no surprise Cadence Pilates been built with a core value of a building community that not only reaches its health and wellness goals but also strengthens each other by sharing the journey together. Our Pilates studios in Adelaide seek to be a welcoming environment that celebrates the diversity that all people from different walks of life can bring. Cadence Pilates in St Peters is the perfect place for this to happen, with a variety of Pilates classes less than 5 minutes from the Adelaide CBD and a goal to serve the surrounding areas of St Peters with a first class Pilates studio experience.
Building your core, strengthening your arms and legs, as well as activating core centers of your body through careful and intentional movements will create lasting effects far beyond just the physical benefits. Our Pilates classes incorporate low-impact movements that are designed to enhance your body’s natural, untapped potential so that you can live healthier, happier and more fulfilled as you live your day to day life.